C'est Parfait Our Fruitty Veggie Flavours is to Mix-n-Match for Our Cafe... !''

Smoothie Parfaits:

Mix -n- match along each letter code (A-B) with a choice of numbers (1-5).

Chop and reduce and smooth ingredients in a blender to mix.

Deposit into parfait glasses to top and garnish with a mint sprig or leaves.

Sweetener:

A / B Splenda(R) (to taste) - 1tblsp

Cream:

B - Milk - 1 c.

Veggie:

A - concumbre - 1/2 c.

A / B - yogurt - 1/2 c.

B - banana - 1/2 c.

B - avocado - 1/2 c.

A - apple juice (for piquance) - 1/2 c.

B - lime juice - 1/8 c.

Fruit or Juice: - 1 1/2 c.

1 / 2 - honey dew fruit (green)

1 - melon squash drink

2 - lime squash drink

3 - orange squash

4 - blueberries or squash drink

5 - blackcurrant juice (Ribena(R))

C'est Parfait for Combination E. g. s.:

A's - 1's,

A's - 2's,

A's - 3,

A's - 4,

A's - 5.

B's - 1's

B's - 2's,

B's - 3,

B's - 4,

B's - 5.

Storage:

In fridge (5 deg C) or overnite and serve in parfait glasses.