"Rice Cracker Hors d'Ouevres with Tomato Tops Are As Veggie As They are Healthy... "
(Serving: to be served with Japanese green tea or oolang tea as a fine tea service on a coffee table for conversation with a selection of...
"Cranberry with Berberine Nutraceutical Chutney Surprise for an Eggs Tocino Breakfast Will Be Tastey in Disguise... "
Nutritional Facts: The active anti-oxidant amongst many in Barberries is berberine, a strong anti-oxidant that can also serve as an...
"Wild Salmon Shrimp Cream Puffs are to Die For as Hors-d'Ouvres that Couldn't Ask for More..."
Ingredients: 3/4 lbs wild Pacific salmon 3/4 lbs shrimp (shelled from the ring) 1 c mayonnaise 2 tblsp dill 3 tblsp relish from the...
"Irish Stew with a Lemony Twist is as Good for a Meal as It is Comfort Food..."
Ingredients: 2 tblsp Liquid Beef Buillon 5 c chicken broth (tetrapak) 2 lbs beef cubed (1/2") (chuck roast) 3 potatoes (chopped 1") 12...
"Try this Teriyaki Sauce for Marinated Salmon, Chicken or Beef and Get a Punch of Flavour for Dinner or Your Picnic BBQ Lunch... ."
Ingredients for Sauce or Marinade: makes 2 c 2c H2O 1/2 c soy sauce 3 tblsp tomato paste 1 tsp sesame seed oil 10 tsp br sugar 2 tblsp...
"American-style Creole Chicken and Potato Bake has a Tropical Turn on this BBQ Take... !"
Ingredients for Mango-Balsamic Vinegar Chutney Casserole Bake 3 lbs of breast and/or chicken legs, washed but not skinned 3 tblsp canola...
"Hot Seafood Chowder with Casserole is Too Hearty and Tastey and also Too Good for the Soul...!"
Seafood Soup or Chowder: Ingredients: 2 1/2 lbs salmon (coho or sockeye) 1 1/2 doz manilla clams 3/4 lbs scallops 2 trusses lemongrass 2 bay leaves 3/4 tsp oregano 3/4 tsp basel 2 cans coconut milk 2 cartons chicken broth 1 1/2 tblsp garlic, minced 1 1/2 c onion, diced 2 c spinach (sliced like salad greens) (optional) 2 tsp salt 2 tsp blk pepper Instructions: Wash thoroughly and drain the seafoods and cut the meat into bite size pieces both salmon and scallops. Pour into a m
"Make this Flavourful Porc Stir Fry Pop in Your Mouth and Know Wonderfully Why...! "
Porc Kung Pow Recipe: Meat and Veggies: 3 lbs porc butt, cut into bite size pieces 3 lbs veggies of broccoli florets and carrot...
"The Coco Oysters Tropicana or the Curried Variation are Comfort Food for the Home Group's Recreation..."
Coco Oysters Tropicana Ingredients: 24 chucked oysters (drained) 1/4 c starch 1/4 c goat cheese 2 c cream (31% M.F.) 1 c coconut cream 2...
"Cream of Chicken Empanada Tapas are Flavourful and a Breath of Fresh Air as they are Veggie Fare."
Ingredients: 2 Pizza dough shells 1 jar (reg.) sun-dried tomatoes, fine-chopped 1 jar (reg.) sun-dried peppers, fine-chopped 2 c heavy...







